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Health Score
74
Avena Canela Instant Oatmeal
Quaker, 1 cup
18
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 240.0mg | 10% |
| Total Carbs | 32.0g | 11% |
| Fiber | 3.0g | 12% |
| Sugar | 13.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 35% |
| Calcium | 0mg | 15% |
| Iron | 0mg | 35% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
74
Men's Health
72
Diabetes
74
Women's Health
70
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Oats Sugar, Dry Whole Milk (Contains Soy Lecithin), Iodized Salt, Cinnamon, Oat Flour, Calcium Carbonate (Source of Calcium), Xanthan Gum (Thickener), Vanilla Artificial Flavor, Zinc Oxide (Source of Zinc), Reduced Iron (Source of Iron), Nicotinic Acid (Niacin) [One of the B Vitamins], Vitamin A Palmitate, Maltodextrin, Riboflavin (Vitamin B2) [One of the B Vitamins], Thiamine Mononitrate (Vitamin B1) [One of the B Vitamins], Cyanocobalamin (Vitamin B12) [One of the B Vitamins], Folic Acid, BHT as Preservative.
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Your Health Score Based on:
74
General Health
74
Men's Health
72
Diabetes
74
Women's Health
70
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
